Trail Training News Just for fun..matching people with outdoor activities City Girl Sacramento Magazine August 1, 2004 For outdoor fun & fitness......Matching people with outdoor activities for fun and fitness is what Shelly Alves is all about. Bicycling, hiking,running,kayaking,snowshoeing, rock climbing, or mountain biking: whatever your interest, Shelly offers training classes and weekend group events that help people get active and outdoors! Womens Only Fit Camp Every Saturday Folsom Telegraph June 18, 2008 June 23rd, 2008 TrailTraining on Channel 31 June 24th, 2005 TrailTraining on News 10 August 3rd, 2004

Check out our photo gallery

Action shots, landscape, group shots, and more!
Photo Gallery >

Meet Our New Coaches & Trainers

Frank Dooley and Mike Munoz bring a lot more to Trail Training.
Find out more >

Sign up for our newsletter

Receive updates about our classes and special offers!
Sign Up >

Rediscover The Freedom of the Outdoors

At Trail Training you will rediscover your athletic freedom. We offer classes and clinics in mountain biking, running, kayaking and hiking. Activities that remove you from the daily grind and into outdoor environments. You will feel the fresh breezes and the endorphins after a good long workout. Your reward will be looking back at the obstacles that are now behind you knowing that anything is possible.

“Waking up” your inner athlete will give you the skills, strength and confidence to try activities that you never thought possible...thus eliminating boredom, the #1 reason people fail in their attempt to lose weight. You will learn and receive countless benefits of training outdoors. You will get all the benefits of having a personal trainer and enjoy the energy of being on a team.

If you answer “yes” to any of these questions...

• Do you have trouble getting motivated to workout and like the idea of having teammates?
• Do you want to push limits, build skills, make friends, and motivate others?
• Do you want to enrich your life while improving your self-esteem?
• Are you looking for a lifestyle change for permanent weight loss?
• Do you love to have fun outdoors?
• Do you want to get away from uniforms and peer pressure?

...then you are ready to get started!

Find a class that fits your schedule or call today – (916) 783-9397!