We bring all the equipment and conduct a complete workout in the comfort of your own home or yard.
If you would like to team up and get fit with a friend, a discounted group rate is available
Shelly is Certified through the National Strength Coach Association and has worked as a Personal Trainer for more than 17 years.
Shelly is a certified Paramedic, Athletic Trainer and life long athlete that is always putting a new twist on your workout that creates a fun, safe learning environment.
Shelly considers herself a coach who prepares you "for whatever life throws at you"!
Shelly will customize a program to help you achieve all your personal fitness goals.
Her client list includes everyone from first time exercisers to television personalities and professional athletes from MLB,the NFL and numerous other sports.She offers Pre and Post Pregnancy workouts also!
We service: Granite Bay, Roseville, Orangevale, Citrus Heights, Folsom, Rocklin, Sacramento and most surrounding areas.
Please contact Shelly directly at shellya@surewest.net for rates and availability.
Personal Training
Make 2010 the year you meet your fitness goals!Trail Training offers private Fit Camps at your home!Workout with a friend and receive a discounted price on training. Thank you for voting Shelly Alves, owner of Trail Training, as best in Sac. KCRA A-List!   |